Polarity Therapy identifies 3 types of diet to support the body’s distinct needs. The Purifying Diet is very alkalizing and helps the body detox; Health Building adds in proteins, grains, and fats; and Vegetarian or Maintenance is a diet you can live with long-term…
The Vitality Drink, a liver and gallbladder detox, often referred to as a cleanse, aims to flush out toxins and improve the function of these vital organs. Detoxes can lead to enhanced digestion, increased energy levels, and overall improved health…
4-Week Self-Help Classes • Sundays, April 7 to 28 @ 9-10:30am • Discover Techniques to: Utilize Self-Directed Meditation & Movement for healing
BMS 1: Consciousness revisits many ideas such as felt-sense and the Polyvagal ANS, as it dives deeper into the various aspects of embodied consciousness, from sub- to superconscious states. Then, within the next three, we’ll look at brainwave frequencies, …
This blog presents the 7-Chakras in a way that many may not have considered—as a language for expressing a universal human experience. I think THIS is what makes the concept of the chakras so ubiquitous around our planet …
I Am… Me explores self-identity and how, where we place our consciousness affects our perceptions of the world. A lot more strange things go on in our inner life than we acknowledge or talk about. Partly because we don’t have words …
Polari-TEA is a uniquely sweet and tasty herbal tonic blending Licorice, Fennel, Fenugreek, Flax, and Peppermint with added Aniseed and Turmeric. Designed by Polarity Therapy founder, Dr. Randolph Stone to soothe the digestion and …
In Part 5 we will examine the Dorsal Vagal or Parasympathetic Nervous System: how it immobilizes our BodyMind System to freeze or collapse when facing overwhelming, life-threatening situations. It’s our RED LIGHT / Full Stop Mode!
In Part 4 we will examine the Sympathetic Nervous System, our mobilization response to danger. It is a powerful energetic, electromagnetic charge that builds within our nervous system and is released through an explosion of action.
Coming in 2020 • Explore your inner landscape using cutting-edge non-relive approaches to heal old wounds. This course introduces skills everyone should have to meet life’s challenges.