Thought for the Day — Your Biography becomes your Biology!
One of my teachers, Dr. Jim Said, used to say, “The body is not an indication of your potential, it is a record of everything you have been thinking, feeling, and doing. Don’t look to the body to see your capacity, it’s your history! Change your thoughts, feeling, and actions and you change how your body looks and functions”.
I would add that, our ability to change our current condition is only limited by our belief in what is possible; our tenacity to leave no stone unturned in our quest for solutions; and our determination and persistence in taking action. Seize the day!