Polarity Therapy identifies 3 types of diet to support the body’s distinct needs. The Purifying Diet is very alkalizing and helps the body detox; Health Building adds in proteins, grains, and fats; and Vegetarian or Maintenance is a diet you can live with long-term…
The Vitality Drink, a liver and gallbladder detox, often referred to as a cleanse, aims to flush out toxins and improve the function of these vital organs. Detoxes can lead to enhanced digestion, increased energy levels, and overall improved health…
4 Body-Types by Dr. Eric Berg, DC In this video Dr. Eric Berg explains ways to identity underlying health issues that may be preventing you from losing weight and feeling fantastic. He uses 4 Body-Types: Adrenal, Liver, Ovary & Thyroid to link essential nutrient and hormone imbalances to health issues. People are often baffled and […]
The Importance of Salt & Water for Health This is THE video I recommend every client watch! Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt. She is masterful at making very complicated information easy to understand. In this video lecture […]
PEMF Therapy New in 2017, my sessions will incorporate the use of Pulsed Electro-Magnetic Field (PEMF) Therapy. I recently began using a PEMF full-body mat at the beginning of my holistic bodywork sessions to magnify the amount of energy moving through the system, increasing the body’s capacity to heal. We can also incorporate localized PEMF applicators to direct therapeutic square-wave energy to specific areas of […]
Thought for the Day – There’s only NOW, So what are you going to do? I Love this mantra. David Wolfe posed this concise version of this eternal question at the recent Longevity Conference in CA. It’s his twist on “Be Here Now”, “the Power of Now”, “Point of Power is In the Present”, etc. […]
Polarity Therapy founder, Dr. Randolph Stone was a vigorous proponent of colon cleansing as an important part of optimal health. Today our unhealthy diets and environment have placed greater and greater strains on our bodies. The main job of the colon (large intestine) is to reabsorb water and nutrients from food and remove waste and […]
Bio Hacking In this video Bulletproof Exec, Dave Asprey talks about potential health benefits of butter, salt and even coffee. I met Dave last winter at the Longevity Now Conference in CA where this was a topic reiterated by many of the presenters. Published Aug 22, 2012 Dave Asprey, The Bulletproof Executive, is a Silicon […]
Food Matters Podcast Here’s a great podcast interview from Bulletproof Executive Radio of James Colquhoun, director of Food Matters and Hungry For Change. In this interview they cover a broad range of topics relating to health and diet. If you like this interview you can check out www.FoodMatters.tv and www.bulletproofexec.com. Colquhoun ends the interview with his 3 […]
Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges. Its an inspiring film of human triumph worth a look. Here’s a brief clip. You can borrow a copy from […]