Thought for the Day – There’s only NOW, So what are you going to do? I Love this mantra. David Wolfe posed this concise version of this eternal question at the recent Longevity Conference in CA. It’s his twist on “Be Here Now”, “the Power of Now”, “Point of Power is In the Present”, etc. […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our fifth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
The Placebo Effect Here’s another great interview with Dr. Joe Dispenza where he provides a more comprehensive explanation of his latest work. This may be too technical for many, so I would recommend starting with my previous post by Dr. Joe. Then when you’re wanting more info dive into this interview. Published on Apr 12, 2014 Dr. […]
Food Matters Podcast Here’s a great podcast interview from Bulletproof Executive Radio of James Colquhoun, director of Food Matters and Hungry For Change. In this interview they cover a broad range of topics relating to health and diet. If you like this interview you can check out www.FoodMatters.tv and www.bulletproofexec.com. Colquhoun ends the interview with his 3 […]
Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges. Its an inspiring film of human triumph worth a look. Here’s a brief clip. You can borrow a copy from […]
Affects of Minerals on Health Dr. Joel Wallach, famed author of Dead Doctors Don’t Lie and Rare Earths, Forbidden Cures is worth watching. I discovered him back in the late-80s from a audio tape recording of hm speaking on his passion, the topic “Dead Doctors” and the importance of trace minerals in our diets. Here Dr. Wallach talks about […]
Hiatal Hernia Self-Massage This is part 2 of a video by Dr. John Douilllard where he continues his discussion of common causes of Heartburn. In this video he demonstrates a self-massage technique to free up an Hiatal Hernia. I will often use similar manual visceral therapy techniques to free the adhesions of the esophagus and […]
Cool Your Digestion This is another incredibly informative video by Dr. John Douillard which covers some basic causes of Heartburn, Acid Reflux, Indigestion and congestion of the Gall Bladder, including both an over acidic and under acidic Stomach. Also watch part 2 which covers self-massage for Hiatal Hernia. Dr. John Douillard, DC, CAP is a […]
This is not my usual post, but for me the cause of just about all dis-ease boils down to our inability to deal with our inner and outer stresses. Marc Allen has a brilliantly simple method for looking at the stress of being out of alignment with our inner vision and goals. Enjoy! The Magic […]
This is a great demonstration of how to use a Neti Pot as well as information on its benefits. The Saline solution can be drying to the nasal cavities so I recommend lubricating the nose and ears after flushing and cleaning with Nasya Oil to penetrate the tissues. After Netiing put 1 to 3 drops of […]