Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils!

Health Risks of Oil Processing Dr. John Douillard at LifeSpa always has great info.  Here’s something everyone should know about the volatility of oils, rancidity and the potential health risks of conventionally processed oil. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Fats […]

Saturated Fats… Good for You? with Donald W. Miller, Jr., MD

Saturated vs Unsaturated Fats Enjoy this informative video that flies in the face of what most of us have been hearing for years about Saturated vs Unsaturated Fats. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Fats that Heal / Fats […]