Health, Weight Loss & 4 Body-Types

4 Body-Types by Dr. Eric Berg, DC In this video Dr. Eric Berg explains ways to identity underlying health issues that may be preventing you from losing weight and feeling fantastic.  He uses 4 Body-Types: Adrenal, Liver, Ovary & Thyroid to link essential nutrient and hormone imbalances to health issues.  People are often baffled and […]

Overwhelm Blog part 2

Overwhelm – Part 2

Please note: this is the second of a 4-part blog.  (see Part 1) Physiological Trauma Our body’s complex physiology is susceptible to really just two types of overwhelm — Too Much In Not Enough Out and Too Much Out Not Enough In.  Too Much In Not Enough Out is exemplified by constipation*. Even if we […]