Cool Your Digestion This is another incredibly informative video by Dr. John Douillard which covers some basic causes of Heartburn, Acid Reflux, Indigestion and congestion of the Gall Bladder, including both an over acidic and under acidic Stomach. Also watch part 2 which covers self-massage for Hiatal Hernia. Dr. John Douillard, DC, CAP is a […]
April 2013 eNewsletter Although we’re still not feeling it, we’ve officially turned the page which means Daffy Weekend is just around the corner. For me that also means Spring cleaning – yes around my house, but more importantly it means cleaning up my diet, shedding “baby Winter” from my midsection and detoxifying my system. The […]
What do you know or think you know about your Extra Virgin Olive Oil? (click on image Ep. 500). This is an episode of NPR’s Splendid Table looks at the sometimes scandalous world of olive oil with Tom Mueller author of Extra Virginity. Legendary vegetarian cook Anna Thomas brings us her take on steaming bowls of […]
GMOs & Health Everyone who eats foods should be required to see this interview. Especially if you are experiencing signs of any health issues, including digestive issues, headaches, rashes, cancer, gluten-intollerence. etc. This is the first of a 2-part interview on Genetically Modified Organisms with Jeffrey M. Smith. GMOs may be a permanent self-perpetuating pollution to […]
This is a great demonstration of how to use a Neti Pot as well as information on its benefits. The Saline solution can be drying to the nasal cavities so I recommend lubricating the nose and ears after flushing and cleaning with Nasya Oil to penetrate the tissues. After Netiing put 1 to 3 drops of […]
Immune Force-Field I had never heard this information about bacterial immune defense so clearly articulated. Daniel Vitalis does a great job explaining this in a way everyone can understand. The immune system has a built in force-field made out of lactobacillus acidophilus (acid loving milk bacteria). Ideally, when babies come out of the womb they leave […]