Polarity Therapy identifies 3 types of diet to support the body’s distinct needs. The Purifying Diet is very alkalizing and helps the body detox; Health Building adds in proteins, grains, and fats; and Vegetarian or Maintenance is a diet you can live with long-term…
BMS 1: Consciousness revisits many ideas such as felt-sense and the Polyvagal ANS, as it dives deeper into the various aspects of embodied consciousness, from sub- to superconscious states. Then, within the next three, we’ll look at brainwave frequencies, …
The first 3 Chakras below the diaphragm all relate to our animal nature — the drives of survival, procreation, and power. The Heart is considered the ‘Bridge’ Chakra or Human Chakra because it connects us to one another heart-to-heart …
This blog presents the 7-Chakras in a way that many may not have considered—as a language for expressing a universal human experience. I think THIS is what makes the concept of the chakras so ubiquitous around our planet …
Polari-TEA is a uniquely sweet and tasty herbal tonic blending Licorice, Fennel, Fenugreek, Flax, and Peppermint with added Aniseed and Turmeric. Designed by Polarity Therapy founder, Dr. Randolph Stone to soothe the digestion and …
In part 2 we explore the story of Polarity’s founder, Dr. Randolph Stone, and take a deeper look into the history of Vitalistic Medicine, as well as the writings of medical pioneers Drs. John Martin Littlejohn and Henry Lindlahr …
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our seventh series and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
6-Weeks • Sundays, Sept 30 to Nov 4 7 to 8:30pm • $235 Discover Techniques to: Utilize Self-Directed Meditation & Movement Work with your body’s 3 Core Rhythms: Breath • Pulse • Fluid Tide Use your distractions to find stillness and peace Play with gentle, natural movements to unlock your body’s potential Work with your inner vision and felt sense […]
This is one of Dr. Barbara O’Neill’s must-see videos with a wealth of natural home remedies that everyone should have on hand to treat both emergency and chronic conditions. Dr. O’Neill accompanies each of her treatments, like easy to make policies and compresses of onion, garlic, potato cayenne pepper and caster oil, with memorable personal stories […]
The Importance of Salt & Water for Health This is THE video I recommend every client watch! Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt. She is masterful at making very complicated information easy to understand. In this video lecture […]