Thought for the Day – There’s only NOW, So what are you going to do? I Love this mantra. David Wolfe posed this concise version of this eternal question at the recent Longevity Conference in CA. It’s his twist on “Be Here Now”, “the Power of Now”, “Point of Power is In the Present”, etc. […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our fifth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
The Placebo Effect Here’s another great interview with Dr. Joe Dispenza where he provides a more comprehensive explanation of his latest work. This may be too technical for many, so I would recommend starting with my previous post by Dr. Joe. Then when you’re wanting more info dive into this interview. Published on Apr 12, 2014 Dr. […]
You Are The Placebo Published on Jul 8, 2014 In Dr. Dispenza’s new book, You Are The Placebo, he explains how the power of the mind, and a positive outlook is a very powerful device. This interview comes from The Rush on ShawTV. There is also a 2-part more in-depth interview with Regina Meredith on […]
This is not my usual post, but for me the cause of just about all dis-ease boils down to our inability to deal with our inner and outer stresses. Marc Allen has a brilliantly simple method for looking at the stress of being out of alignment with our inner vision and goals. Enjoy! The Magic […]
Massage Benefits “Recently, researchers have found that certain types of massage can actually trigger the release of many beneficial brain chemicals, in particular oxytocin. The results are so compelling, you just might run home and start a self-massage practice today!” ~ John Douillard, DC On their website, the Mayo Clinic lists some of the benefits […]
Why Do We Eat? Fuel the Body / Feed the Organs Stuff Feelings / Calm Emotions Habit / Conditioning Reward / Safety / Comfort Social / Business Politeness Grounding Boost Energy Nostalgia / Associations Not Just Nutrition As this brief list reveals, we eat for many more reasons than simply nutrition. There is a deeply […]