Polarity Therapy identifies 3 types of diet to support the body’s distinct needs. The Purifying Diet is very alkalizing and helps the body detox; Health Building adds in proteins, grains, and fats; and Vegetarian or Maintenance is a diet you can live with long-term…
The Vitality Drink, a liver and gallbladder detox, often referred to as a cleanse, aims to flush out toxins and improve the function of these vital organs. Detoxes can lead to enhanced digestion, increased energy levels, and overall improved health…
4 Body-Types by Dr. Eric Berg, DC In this video Dr. Eric Berg explains ways to identity underlying health issues that may be preventing you from losing weight and feeling fantastic. He uses 4 Body-Types: Adrenal, Liver, Ovary & Thyroid to link essential nutrient and hormone imbalances to health issues. People are often baffled and […]
The Importance of Salt & Water for Health This is THE video I recommend every client watch! Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt. She is masterful at making very complicated information easy to understand. In this video lecture […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our fifth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
Affects of Minerals on Health Dr. Joel Wallach, famed author of Dead Doctors Don’t Lie and Rare Earths, Forbidden Cures is worth watching. I discovered him back in the late-80s from a audio tape recording of hm speaking on his passion, the topic “Dead Doctors” and the importance of trace minerals in our diets. Here Dr. Wallach talks about […]
Seeds of Death Here’s a really good movie on the dangers of GMO foods that you can watch online. If you are not aware of this crisis, in my opinion Genetically Modified Foods represent one of the greatest health risks the American public faces today. I HIGHLY recommend everyone educate themselves on GMOs. Currently around […]
The Fluoride Deception Here’s an eye opener if you’re not aware of the downside of Fluoidated water. In this 30-min documentary, Christopher Bryson gives a great introduction to the dangers of Fluoride. Hailed as a harmless chemical that would prevent tooth decay, new evidence shows how fluoride could be linked to serious health problems. History […]
Effects on Health This interview continues with finding regarding autism and childhood behavioral issues, and 250,000 framer suicides in India. GMOs may be a permanent self-perpetuating pollution to the gene pool of all life on the planet. I feel it’s vitally important that well all take the time to be informed in order to make informed […]