Kundalini Rising

A 5-Week Journey of Awakening Thru Movement & Stillness

Sundays, Nov 2 to 30  •  7:30 to 8:30 am
$30 per class

Step into the mystery of your own inner universe.

Through guided meditations of movement and stillness, you’ll:

• Unlock the transformative power of Kundalini Energy
• Awaken body consciousness through
  • Breath  •  Pulse  •  Fluid Tide
• Flow with gentle, natural movements that free the body and spirit
• Explore your Caduceus Current and the radiant light of your being

For the first time, I am opening the door to my personal meditation practice—a living dance with the Shakti energy coiled within the pelvis. Experience this ancient organizing consciousness rise, spiral, and flow in and around the body, as you’re guided to explore new dimensions of perception.

Set to evocative music and woven with stillness, these meditations invite you into the playful pulse of creation itself—where movement becomes prayer and stillness becomes infinite space. Each class ends in lying meditation as you integrate this experience.

This 5-week immersion is more than a series of classes—it is an initiation. By shifting how your awareness inhabits your inner world, you may find your outer world transformed in ways both subtle and profound.

Are you ready to enter the dance?

NOTE: Space will be limited.

Not recommended for those susceptible to vertigo, as meditations involve head movement.