Importance of Iodine
In this video Dr. John Douliiard presents an overview of the importance of Iodine for optimal health particularly Thyroid health. He also mentions the fact that the World Health Organization reported that 72% of the population are now iodine deficient due to many changes in food production as well as a decrease in salt intake.
You can supplement with Nascent (atomic form) Iodine by “painting” an iodine patch on your forearm just above the wrist once or twice a day. If the iodine patch disappears completely in less than 4-hours you are probably deficient and may want to have your levels tested. As a home remedy you can paint on the Nascent Iodine twice a day until you see that it lasts longer on your wrist and then decrease to once a day. Iodine is particularly import to protect us from the increase in radiation on our planet today.
Dr. John Douillard
Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with over 5 million views on YouTube. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 800 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development and nutrition expert for the New Jersey Nets NBA team, bestselling author of 7 health books, a repeat guest on the Dr. Oz show, and featured in USA Today, LA Times, and dozens of other national publications. He has been in practice for over 30 years and has seen over 100,000 patients. Dr. John directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.
For more information from Dr. John Douillard visit lifespa.com.
Disclaimer:
The information featured on this site is provided for information and education purposes only and is not intended to replace the advice of your doctor or health care provider on medical and/or health-related issues.
You should not use the information on this site for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your physician or health care provider.