Spring Back to Health

April 2013 eNewsletter Although we’re still not feeling it, we’ve officially turned the page which means Daffy Weekend is just around the corner.  For me that also means Spring cleaning – yes around my house, but more importantly it means cleaning up my diet, shedding “baby Winter” from my midsection and detoxifying my system. The […]

Blood Sugar: Why You Can’t Lose the Weight with Dr. Marlene Merritt

Blood Sugar Confused about blood sugar and its problems? Dr. Marlene Merritt from the Merritt Wellness Center in Austin, Texas, clearly explains how the problems started, progressed, and how most people are inadvertently making things worse. 4 out of 5 adults at the age of 55 are diabetic or pre-diabetic — this video explains how […]