Polarity Therapy identifies 3 types of diet to support the body’s distinct needs. The Purifying Diet is very alkalizing and helps the body detox; Health Building adds in proteins, grains, and fats; and Vegetarian or Maintenance is a diet you can live with long-term…
The Vitality Drink, a liver and gallbladder detox, often referred to as a cleanse, aims to flush out toxins and improve the function of these vital organs. Detoxes can lead to enhanced digestion, increased energy levels, and overall improved health…
BMS 1: Consciousness revisits many ideas such as felt-sense and the Polyvagal ANS, as it dives deeper into the various aspects of embodied consciousness, from sub- to superconscious states. Then, within the next three, we’ll look at brainwave frequencies, …
In this 1985 lecture, Joseph Campbell, father of comparative world mythologies, explores the 7-Chakras as stages of human transformation. “It’s my notion that the most precious gift that India has given us is this of the psychological stages …”
The first 3 Chakras below the diaphragm all relate to our animal nature — the drives of survival, procreation, and power. The Heart is considered the ‘Bridge’ Chakra or Human Chakra because it connects us to one another heart-to-heart …
This blog presents the 7-Chakras in a way that many may not have considered—as a language for expressing a universal human experience. I think THIS is what makes the concept of the chakras so ubiquitous around our planet …
Most of us aren’t consciously aware that we have an energy bank account that works much like the regualr one, where our interactions with life builds, stores or depletes energy from our BodyMind System. This is the amount of energy we have …
In part 2 we explore the story of Polarity’s founder, Dr. Randolph Stone, and take a deeper look into the history of Vitalistic Medicine, as well as the writings of medical pioneers Drs. John Martin Littlejohn and Henry Lindlahr …
This is part 1 of a blog weaving together some new insights into the history of Polarity Therapy, with the story of the vitalistic/drugless and allopathic medicines of the early 20th century, including the Flexner Report and Diploma Mill Scandal …
In part 2 Dr. Said explores the relationship between the pentamerous or 5-fold combinations of energy with the formation of the psyche through the lens of Dr. Randolph Stone’s Polarity model. Much of part 2 centers around Dr. Stone’s ’71 Private Notes.