Please note: this is the fourth of a 4-part blog. (see Parts 1, 2 & 3) Healing Trauma So what do we do with all this? Can we heal trauma? Can we prevent it? The simple answer is YES! What all of these different types of overwhelm have in common are two things: 1) The BodyMind System (BMS) […]
Please note: this is the third of a 4-part blog. (see Parts 1 & 2) Psychological & Emotional Trauma Let’s talk about these two types of overwhelm together since they often go hand-in-hand. Psycho-Emotional Trauma (overwhelm) is not so much what happens but how we perceive what is happening to us. It’s an emotionally charged moment in […]
Please note: this is the second of a 4-part blog. (see Part 1) Physiological Trauma Our body’s complex physiology is susceptible to really just two types of overwhelm — Too Much In Not Enough Out and Too Much Out Not Enough In. Too Much In Not Enough Out is exemplified by constipation*. Even if we […]
In this 4-part blog we will explore the idea that overwhelm may be the root cause of ALL disease. Now that’s a pretty extreme statement, so I need to define some terms and explain exactly what I mean. Overview Simply put, trauma or overwhelm is a moment in time or a period of time when […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our seventh series and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
This is one of Dr. Barbara O’Neill’s must-see videos with a wealth of natural home remedies that everyone should have on hand to treat both emergency and chronic conditions. Dr. O’Neill accompanies each of her treatments, like easy to make policies and compresses of onion, garlic, potato cayenne pepper and caster oil, with memorable personal stories […]
The Importance of Salt & Water for Health This is THE video I recommend every client watch! Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt. She is masterful at making very complicated information easy to understand. In this video lecture […]
PEMF Therapy New in 2017, my sessions will incorporate the use of Pulsed Electro-Magnetic Field (PEMF) Therapy. I recently began using a PEMF full-body mat at the beginning of my holistic bodywork sessions to magnify the amount of energy moving through the system, increasing the body’s capacity to heal. We can also incorporate localized PEMF applicators to direct therapeutic square-wave energy to specific areas of […]
Here are some basic facts from Dr. Erasmus about Fats and Essential Fatty Acids that everyone should know. This is an important topic so I have several posts on the subject with different experts in the field. Also see these related blog/videos Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils! NPR’s […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our sixth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]