Daniel Vitalis’ Post-Workout Smoothie Recipe 1.5 cups – Boiled Chaga Mushroom Decoction 1.5 cups – Wild Blueberries 0.75 to 1 cup – Sprouted Chia Seeds 1 tsp – Cattail Pollen (Pu Huang) 1 tsp – Pine Pollen 0.5 tsp – Evening Primrose Seeds / Oil 2 Tbl – Coconut Oil 4 Tbl – Colostrum 2 tsp – Stevia […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our fifth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
In the Webinar Dr. Gabriel Cousens speaks about addressing Type 1 and 2 Diabetes through his specific dietary protocols. Webinar World-renowned nutrition expert and best-selling author Gabriel Cousens, MD, presents “How to Cure Diabetes Naturally”— an exclusive FREE webinar designed to introduce his groundbreaking three-week recovery program. Focused on a moderate-low complex carbohydrate, live food, plant-source-only […]
Bio Hacking In this video Bulletproof Exec, Dave Asprey talks about potential health benefits of butter, salt and even coffee. I met Dave last winter at the Longevity Now Conference in CA where this was a topic reiterated by many of the presenters. Published Aug 22, 2012 Dave Asprey, The Bulletproof Executive, is a Silicon […]
Food Matters Podcast Here’s a great podcast interview from Bulletproof Executive Radio of James Colquhoun, director of Food Matters and Hungry For Change. In this interview they cover a broad range of topics relating to health and diet. If you like this interview you can check out www.FoodMatters.tv and www.bulletproofexec.com. Colquhoun ends the interview with his 3 […]
Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges. Its an inspiring film of human triumph worth a look. Here’s a brief clip. You can borrow a copy from […]
Affects of Minerals on Health Dr. Joel Wallach, famed author of Dead Doctors Don’t Lie and Rare Earths, Forbidden Cures is worth watching. I discovered him back in the late-80s from a audio tape recording of hm speaking on his passion, the topic “Dead Doctors” and the importance of trace minerals in our diets. Here Dr. Wallach talks about […]
Seeds of Death Here’s a really good movie on the dangers of GMO foods that you can watch online. If you are not aware of this crisis, in my opinion Genetically Modified Foods represent one of the greatest health risks the American public faces today. I HIGHLY recommend everyone educate themselves on GMOs. Currently around […]
April 2013 eNewsletter Although we’re still not feeling it, we’ve officially turned the page which means Daffy Weekend is just around the corner. For me that also means Spring cleaning – yes around my house, but more importantly it means cleaning up my diet, shedding “baby Winter” from my midsection and detoxifying my system. The […]
What do you know or think you know about your Extra Virgin Olive Oil? (click on image Ep. 500). This is an episode of NPR’s Splendid Table looks at the sometimes scandalous world of olive oil with Tom Mueller author of Extra Virginity. Legendary vegetarian cook Anna Thomas brings us her take on steaming bowls of […]