I Am… Me!

I Am… Me explores self-identity and how, where we place our consciousness affects our perceptions of the world. A lot more strange things go on in our inner life than we acknowledge or talk about. Partly because we don’t have words …

Brené Brown – Boundaries

Video Intro I love this short video clip.  I am often talking to my clients about the importance of creating and maintaining healthy boundaries.  Unfortunately, most people don’t have a clear sense of what boundaries are or why they’re so important. Once they get it, it becomes really clear how holding healthy boundaries affects their […]