Kundalini Rising

Experience the ancient organizing consciousness of Shakti rise, spiral, and flow in and around the body, as you’re guided to explore new dimensions of perception. Set to evocative music and woven with stillness, these meditations invite you into the playful pulse of creation itself…

Navigating Inner Space

4-Week Self-Help Classes • Sundays, April 7 to 28 @ 9-10:30am • Discover Techniques to: Utilize Self-Directed Meditation & Movement for healing

Chakras & Felt-Sense 2

The first 3 Chakras below the diaphragm all relate to our animal nature — the drives of survival, procreation, and power. The Heart is considered the ‘Bridge’ Chakra or Human Chakra because it connects us to one another heart-to-heart …

Chakras & Felt-Sense 1

This blog presents the 7-Chakras in a way that many may not have considered—as a language for expressing a universal human experience. I think THIS is what makes the concept of the chakras so ubiquitous around our planet …