Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our seventh series and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our sixth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]
Please note: this is the fourth installment of a 4-part blog. (see Parts 1, 2 & 3) The Fluid Tide The third rhythm I would like to discuss is the FLUID TIDE. This is the most subtle and difficult to describe but THE rhythm that is most critical for achieving lasting change in the body. […]
Please note: this is the third installment of a 4-part blog. (see Parts 1 & 2) The Heart Beat or Pulse The second rhythm I would like to discuss is the pulse or heartbeat. The heartbeat is tied directly to respiration. It is hard to increase your heart rate without affecting your breathing and vice versa. […]
Please note: this is the second installment of a 4-part blog. (see Part 1) The Breath Even though it is the last of our 3-Primary Rhythms to ‘come on-line’, I’m starting with the breath because it is the one we have the most conscious control over and thereby can most easily access for self-healing. The […]
Hippocrates, the father of modern medicine once said, “Natural Forces within us are the true healers of disease”. Much as we in the 21st-century like to think our technology can do anything, healing still comes down to nature doing the real heavy lifting. The effectiveness of my work or any therapeutic approach depends on these […]
Hermetic Axiom & Health Polarity Therapy founder, Dr. Randolph Stone used to quote variations on this Hermetic axiom all the time, “As Above So Below, As Within So Without” or “the Microcosm Reflects the Macrocosm—the Macrocosm Reflects the Microcosm”. The implications of this idea, namely the interconnectedness of all life and relationships of scale, are […]
Thought for the Day — Your Biography becomes your Biology! One of my teachers, Dr. Jim Said, used to say, “The body is not an indication of your potential, it is a record of everything you have been thinking, feeling, and doing. Don’t look to the body to see your capacity, it’s your history! Change your thoughts, […]
Video Intro I love this short video clip. I am often talking to my clients about the importance of creating and maintaining healthy boundaries. Unfortunately, most people don’t have a clear sense of what boundaries are or why they’re so important. Once they get it, it becomes really clear how holding healthy boundaries affects their […]
Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness. This is our fifth year and I think our best ever. The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]