Seeds of Death: Unveiling The Lies of GMO’s

Seeds of Death Here’s a really good movie on the dangers of GMO foods that you can watch online.  If you are not aware of this crisis, in my opinion Genetically Modified Foods represent one of the greatest health risks the American public faces today.  I HIGHLY recommend everyone educate themselves on GMOs. Currently around […]

The Fluoride Deception (Full Length Documentary)

The Fluoride Deception Here’s an eye opener if you’re not aware of the downside of Fluoidated water.  In this 30-min documentary, Christopher Bryson gives a great introduction to the dangers of Fluoride. Hailed as a harmless chemical that would prevent tooth decay, new evidence shows how fluoride could be linked to serious health problems. History […]

Cool Your Heartburn – Part 2: Heartburn Self-Massage with Dr. John Douillard

Hiatal Hernia Self-Massage This is part 2 of a video by Dr. John Douilllard where he continues his discussion of common causes of Heartburn.  In this video he demonstrates a self-massage technique to free up an Hiatal Hernia.  I will often use similar manual visceral therapy techniques to free the adhesions of the esophagus and […]

Cool Your Heartburn – Part 1 with Dr. John Douillard

Cool Your Digestion This is another incredibly informative video by Dr. John Douillard which covers some basic causes of Heartburn, Acid Reflux, Indigestion and congestion of the Gall Bladder, including both an over acidic and under acidic Stomach.  Also watch part 2 which covers self-massage for Hiatal Hernia. Dr. John Douillard, DC, CAP is a […]

Spring Back to Health

April 2013 eNewsletter Although we’re still not feeling it, we’ve officially turned the page which means Daffy Weekend is just around the corner.  For me that also means Spring cleaning – yes around my house, but more importantly it means cleaning up my diet, shedding “baby Winter” from my midsection and detoxifying my system. The […]

NPR’s Splendid Table | Extra Virgin Olive Oil

What do you know or think you know about your Extra Virgin Olive Oil? (click on image Ep. 500). This is an episode of NPR’s Splendid Table looks at the sometimes scandalous world of olive oil with Tom Mueller author of Extra Virginity. Legendary vegetarian cook Anna Thomas brings us her take on steaming bowls of […]

Keys To Success – Marc Allen’s Magical Path

This is not my usual post, but for me the cause of just about all dis-ease boils down to our inability to deal with our inner and outer stresses.  Marc Allen has a brilliantly simple method for looking at the stress of being out of alignment with our inner vision and goals.  Enjoy! The Magic […]

Get High on Massage – Dr. John Douillard

Massage Benefits “Recently, researchers have found that certain types of massage can actually trigger the release of many beneficial brain chemicals, in particular oxytocin. The results are so compelling, you just might run home and start a self-massage practice today!”  ~ John Douillard, DC On their website, the Mayo Clinic lists some of the benefits […]

Jeffrey M Smith – GMO Foods Effects on Health, pt 2

Effects on Health This interview continues with finding regarding autism and childhood behavioral issues, and 250,000 framer suicides in India.  GMOs may be a permanent self-perpetuating pollution to the gene pool of all life on the planet.  I feel it’s vitally important that well all take the time to be informed in order to make informed […]

Jeffrey M Smith – GMO Foods Effects on Health, pt 1

GMOs & Health Everyone who eats foods should be required to see this interview. Especially if you are experiencing signs of any health issues, including digestive issues, headaches, rashes, cancer, gluten-intollerence. etc. This is the first of a 2-part interview on Genetically Modified Organisms with Jeffrey M. Smith. GMOs may be a permanent self-perpetuating pollution to […]