Salt & Water for Health

The Importance of Salt & Water for Health This is THE video I recommend every client watch!  Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt.  She is masterful at making very complicated information easy to understand. In this video lecture […]

Discover PEMF Therapy

PEMF Therapy New in 2017, my sessions will incorporate the use of Pulsed Electro-Magnetic Field (PEMF) Therapy.  I recently began using a PEMF full-body mat at the beginning of my holistic bodywork sessions to magnify the amount of energy moving through the system, increasing the body’s capacity to heal.  We can also incorporate localized PEMF applicators to direct therapeutic square-wave energy to specific areas of […]

Essential Oil Mouthwash

Essential Oil Mouthwash Here’s another of my organic personal hygiene products.  Most of them are super easy to make.  I continue to find it incredibly rewarding to make my own products and know their exact ingredients. My Green-Living guru friend, Joanna Greenfield, advised me to keep it simple.  Most recipe books, she says, overcomplicate things to make […]

Fats that Heal/Fats that Kill

Here are some basic facts from Dr. Erasmus about Fats and Essential Fatty Acids that everyone should know. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils! NPR’s […]

Shea Butter Deodorant

Last year I started making my own organic personal hygiene products. It has been incredibly rewarding to know exactly what’s in everything I put on my body, that they are all completely edible, and that they won’t have a negative impact on the environment. Today was one of those rare days when I ran out of everything […]

3 Primary Rhythms: Part 4

Please note: this is the fourth installment of a 4-part blog.  (see Parts 1, 2 & 3) The Fluid Tide The third rhythm I would like to discuss is the FLUID TIDE.  This is the most subtle and difficult to describe but THE rhythm that is most critical for achieving lasting change in the body.   […]

3 Primary Rhythms: Part 3

Please note: this is the third installment of a 4-part blog.  (see Parts 1 & 2) The Heart Beat or Pulse The second rhythm I would like to discuss is the pulse or heartbeat.  The heartbeat is tied directly to respiration.  It is hard to increase your heart rate without affecting your breathing and vice versa.  […]

3 Primary Rhythms: Part 2

Please note: this is the second installment of a 4-part blog.  (see Part 1) The Breath Even though it is the last of our 3-Primary Rhythms to ‘come on-line’, I’m starting with the breath because it is the one we have the most conscious control over and thereby can most easily access for self-healing. The […]

3 Primary Rhythms: Part 1

Hippocrates, the father of modern medicine once said, “Natural Forces within us are the true healers of disease”.  Much as we in the 21st-century like to think our technology can do anything, healing still comes down to nature doing the real heavy lifting.  The effectiveness of my work or any therapeutic approach depends on these […]

As Above So Below

Hermetic Axiom & Health Polarity Therapy founder, Dr. Randolph Stone used to quote variations on this Hermetic axiom all the time, “As Above So Below, As Within So Without” or “the Microcosm Reflects the Macrocosm—the Macrocosm Reflects the Microcosm”. The implications of this idea, namely the interconnectedness of all life and relationships of scale, are […]