Overwhelm Blog part 2

Overwhelm – Part 2

Please note: this is the second of a 4-part blog.  (see Part 1) Physiological Trauma Our body’s complex physiology is susceptible to really just two types of overwhelm — Too Much In Not Enough Out and Too Much Out Not Enough In.  Too Much In Not Enough Out is exemplified by constipation*. Even if we […]

Overwhelm Blog Part 1

Overwhelm – Part 1

In this 4-part blog we will explore the idea that overwhelm may be the root cause of ALL disease. Now that’s a pretty extreme statement, so I need to define some terms and explain exactly what I mean. Overview Simply put, trauma or overwhelm is a moment in time or a period of time when […]

Natural Home Remedies

This is one of Dr. Barbara O’Neill’s must-see videos with a wealth of natural home remedies that everyone should have on hand to treat both emergency and chronic conditions.  Dr. O’Neill accompanies each of her treatments, like easy to make policies and compresses of onion, garlic, potato cayenne pepper and caster oil, with memorable personal stories […]

Salt & Water for Health

The Importance of Salt & Water for Health This is THE video I recommend every client watch!  Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt.  She is masterful at making very complicated information easy to understand. In this video lecture […]

Fats that Heal/Fats that Kill

Here are some basic facts from Dr. Erasmus about Fats and Essential Fatty Acids that everyone should know. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils! NPR’s […]

Massage For Bunions

Bunion Self-Massage Here’s a great self-help technique from DL Walker for reducing bunion size.  Bunions are a problem I see often in my practice, but it’s not something that can be solved in one session.  It takes ongoing attention to affect any type of lasting change, so to have a simple FREE at-home solution is very exciting.  Let […]

Colon Cleansing: Step-by-Step Home Enemas

Polarity Therapy founder, Dr. Randolph Stone was a vigorous proponent of colon cleansing as an important part of optimal health. Today our unhealthy diets and environment have placed greater and greater strains on our bodies. The main job of the colon (large intestine) is to reabsorb water and nutrients from food and remove waste and […]

A Clean Colon is Key to Good Health

According to health professionals, 90 percent of Americans have impacted colons. This video is a must see for anyone who is concerned about their health and healing.  Whether you’re suffering from inordinate weight gain, chronic illness, fatigue, cancer, diabetes or any of a myriad of other disorders, cleaning your colon may be the answer to […]

Real Cures with Dr. Joel D. Wallach | the Affects of Minerals on Health

Affects of Minerals on Health Dr. Joel Wallach, famed author of Dead Doctors Don’t Lie and Rare Earths, Forbidden Cures is worth watching.  I discovered him back in the late-80s from a audio tape recording of hm speaking on his passion, the topic “Dead Doctors” and the importance of trace minerals in our diets.  Here Dr. Wallach talks about […]