Importance of Iodine In this video Dr. John Douliiard presents an overview of the importance of Iodine for optimal health particularly Thyroid health. He also mentions the fact that the World Health Organization reported that 72% of the population are now iodine deficient due to many changes in food production as well as a decrease […]
Body Ecology This video is worth watching! Donna Gates, founder of the Body Ecology Diet, has a wealth of information on probiotics, sugar, yeast infections, rebuilding a health gut biome, and much more that EVERYONE needs to hear. “The first problem we have had to confront in restoring health to the people is the problem […]
Saturated vs Unsaturated Fats Enjoy this informative video that flies in the face of what most of us have been hearing for years about Saturated vs Unsaturated Fats. This is an important topic so I have several posts on the subject with different experts in the field. Also see these related blog/videos Fats that Heal / Fats […]
Immune Force-Field I had never heard this information about bacterial immune defense so clearly articulated. Daniel Vitalis does a great job explaining this in a way everyone can understand. The immune system has a built in force-field made out of lactobacillus acidophilus (acid loving milk bacteria). Ideally, when babies come out of the womb they leave […]
Structure of Water New research from the Aerospace Institute of the University of Stuttgart in Germany supports the theory, brought to public consciousness by Masaru Emoto, that water has a memory—a claim that could change our whole way of looking at the world. Does water have memory? Can it retain an “imprint” of energies to which it […]
Here’s one more great, informative video from Dr. John Douillard on the signs and symptoms protein deficiency as well as some self-assessment techniques. Proteins = 22 Amino Acids The body can produce 14 of the 22 amino acids. There are 8 that the body cannot produce which are the 8 Essential Amino Acids. These 8 are contained […]
Thought for the Day Krill Oil for Joint inflammation Fish oil for heart & NS health In this brief video Dr, John Douillard makes a compelling argument about the distant benefits of both Krill and Fish Oil. Krill Oil Cold-water Ocean Life Extremely Short Chain Fatty Acids Not high in EPA or DHA Beneficial to Joint Cartilage Decreases […]
Blood Sugar Confused about blood sugar and its problems? Dr. Marlene Merritt from the Merritt Wellness Center in Austin, Texas, clearly explains how the problems started, progressed, and how most people are inadvertently making things worse. 4 out of 5 adults at the age of 55 are diabetic or pre-diabetic — this video explains how […]
Thought for the day Superfoods are good! Here’s David Wolfe talking about Marine Phytoplankton. Wolfe is always an amazing resource for nutritional information. Worth a listen! This is from one of the Longevity Now Conferences in California. What is Marine Phytoplankton? It is a micro-algae single-celled organism that is rich in trace minerals, chlorophyll, essential […]
I’ve been lovin’ our great spring weather & enjoying the Land Bank’s interactive map of their properties. Today I walked the Miacomet Pond Trail from the end of Mizzenmast Road out to Lady’s Beach. Haven’t done that walk in a while. Last week I discovered the Stump Pond Trail and the Holdgate Trail and was […]