Holodynamic Bodywork is a unique synthesis of polarity therapy, somatic trauma work, and subtle osteopathic (manual therapy) approaches, including myofascial release and muscle-energy techniques, structural mobilization, craniosacral, and visceral therapy.

Through conversation and touch, we work directly with your nervous system to release long-held tension, pain, and stress — helping your body return to balance from within.

Each session is tailored to you. Rather than treating symptoms alone, I work with your whole system — body, mind, and energy — supporting your body’s natural ability to self-correct and heal.

Most clients leave feeling deeply relaxed, grounded, and more at home in their bodies. Over time, many experience lasting relief from chronic pain or stress, increased vitality, and greater clarity in their lives.

Who can benefit?

It may be especially helpful if you:

• Feel stuck in patterns of chronic stress, tension, or fatigue
• Live with persistent pain, tightness, or limited mobility
• Have an acute or recent injury
• Have experienced trauma or overwhelm and want a gentle, body-centered approach
• Feel disconnected from your body or emotions
• Want deeper healing that addresses root causes — not just symptoms
• Are seeking greater balance, vitality, or alignment in your life
• Prefer a holistic, personalized approach rather than a one-size-fits-all treatment

You don’t need to be “broken” to benefit. Many clients come simply because they want to feel better in their bodies and more at ease in their lives.

What happens in a session?

Each session begins with a brief check-in about what’s present for you — structurally, physiologically, emotionally, or energetically. From there, I use gentle hands-on techniques and guided awareness to support your nervous system and help your body release tension and stored stress.

Sessions may include craniosacral and visceral work, myofascial release, structural balancing, movement guidance, or body-centered counseling, depending on your needs.

Everything unfolds at your pace.

Is this like massage?

While there may be similarities, Holodynamic Bodywork goes deeper than traditional massage. Rather than focusing primarily on muscles, we work with your entire system — including fascia, organs, nervous system, and subtle energy — to support lasting change.

Clients remain clothed. The touch is generally gentle and intentional.

Do I need to talk about my trauma?

No. Your body already holds the story. You’re welcome to share as much or as little as feels right. Much of the healing occurs within the body itself, without the need to relive or analyze past experiences.

What do clients usually feel afterward?

Most people report feeling deeply relaxed, grounded, and clear. Many notice immediate relief from pain or tension. Others experience gradual shifts over a series of sessions — including improved sleep, reduced stress, increased energy, and greater emotional resilience.

Healing is not linear, but your system knows the way!