Overwhelm Blog part 2

Overwhelm – Part 2

Please note: this is the second of a 4-part blog.  (see Part 1) Physiological Trauma Our body’s complex physiology is susceptible to really just two types of overwhelm — Too Much In Not Enough Out and Too Much Out Not Enough In.  Too Much In Not Enough Out is exemplified by constipation*. Even if we […]

Natural Home Remedies

This is one of Dr. Barbara O’Neill’s must-see videos with a wealth of natural home remedies that everyone should have on hand to treat both emergency and chronic conditions.  Dr. O’Neill accompanies each of her treatments, like easy to make policies and compresses of onion, garlic, potato cayenne pepper and caster oil, with memorable personal stories […]

Salt & Water for Health

The Importance of Salt & Water for Health This is THE video I recommend every client watch!  Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt.  She is masterful at making very complicated information easy to understand. In this video lecture […]

Discover PEMF Therapy

PEMF Therapy New in 2017, my sessions will incorporate the use of Pulsed Electro-Magnetic Field (PEMF) Therapy.  I recently began using a PEMF full-body mat at the beginning of my holistic bodywork sessions to magnify the amount of energy moving through the system, increasing the body’s capacity to heal.  We can also incorporate localized PEMF applicators to direct therapeutic square-wave energy to specific areas of […]

Think Different Film Series 2015/16

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our fifth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

Colon Cleansing: Step-by-Step Home Enemas

Polarity Therapy founder, Dr. Randolph Stone was a vigorous proponent of colon cleansing as an important part of optimal health. Today our unhealthy diets and environment have placed greater and greater strains on our bodies. The main job of the colon (large intestine) is to reabsorb water and nutrients from food and remove waste and […]

Food Matters Podcast

Food Matters Podcast Here’s a great podcast interview from Bulletproof Executive Radio of James Colquhoun, director of Food Matters and Hungry For Change.  In this interview they cover a broad range of topics relating to health and diet.  If you like this interview you can check out www.FoodMatters.tv and www.bulletproofexec.com. Colquhoun ends the interview with his 3 […]

Juicing For Health – Juicing For Life

Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges.  Its an inspiring film of human triumph worth a look.  Here’s a brief clip.  You can borrow a copy from […]

Dr. Hal Huggins on the Dangers of Mercury Amalgam Fillings

In these two interviews Dr. Hal Huggins, a pioneer in the field of biological dentistry and founder of the Huggins Applied Healing Network talks about both the dangers of mercury amalgam fillings and potential dangers of improper removal.