Post-Workout Smoothie with Daniel Vitalis

Daniel Vitalis’ Post-Workout Smoothie Recipe 1.5 cups – Boiled Chaga Mushroom Decoction 1.5 cups – Wild Blueberries 0.75 to 1 cup – Sprouted Chia Seeds 1 tsp – Cattail Pollen (Pu Huang) 1 tsp – Pine Pollen 0.5 tsp – Evening Primrose Seeds / Oil 2 Tbl – Coconut Oil 4 Tbl – Colostrum 2 tsp – Stevia […]

David Wolfe Reveals Energy Elixir Recipe! | GaiamTV interview with Lisa Garr

Thought for the Day – It’s possible to have energy ALL day!  David Wolfe always has great information.  I’m excited to try this one.  Here’s the ingredient list: David Wolfe’s Energy Elixir Jiaoguian (Gynostemma) Tea (hot) Lucuma (Tbl) Chaga (tsp) Maca (tsp) Astragalus (1/4 tsp) Ashwagandha (1/4 tsp) Vanilla (1/4 tsp     David “Avocado” […]