Think Different Film Series 2015/16

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our fifth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

Dr. Joe Dispenza and Dr. Jeffrey Fannin – “Brain, Mind, and the Placebo Effect”

Here’s another great interview with Dr. Joe Dispenza where he provides a more comprehensive explanation of his latest work.  This may be too technical for many, so I would recommend starting with my previous post by Dr. Joe.  Then when you’re wanting more info dive into this interview.     Published on Apr 12, 2014 Dr. Joe […]

Bulletproof Executive Podcast with James Colquhoun

Here’s a great podcast interview from Bulletproof Executive Radio of James Colquhoun, director of Food Matters and Hungry For Change.  In this interview they cover a broad range of topics relating to health and diet.  If you like this interview you can check out www.FoodMatters.tv and www.bulletproofexec.com. Colquhoun ends the interview with his 3 top recommendations to […]

Juicing For Health – Juicing For Life

Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges.  Its an inspiring film of human triumph worth a look.  Here’s a brief clip.  You can borrow a copy from […]

Real Cures with Dr. Joel D. Wallach | the Affects of Minerals on Health

Dr. Joel Wallach, famed author of Dead Doctors Don’t Lie and Rare Earths, Forbidden Cures is worth watching.  I discovered him back in the late-80s from a audio tape recording of hm speaking on his passion, the topic “Dead Doctors” and the importance of trace minerals in our diets.  Here Dr. Wallach talks about the affects of minerals on health, […]

Cool Your Heartburn – Part 2: Heartburn Self-Massage with Dr. John Douillard

This is part 2 of a video by Dr. John Douilllard where he continues his discussion of common causes of Heartburn.  In this video he demonstrates a self-massage technique to free up an Hiatal Hernia.  I will often use similar manual visceral therapy techniques to free the adhesions of the esophagus and stomach to the […]

Cool Your Heartburn – Part 1 with Dr. John Douillard

This is another incredibly informative video by Dr. John Douillard which covers some basic causes of Heartburn, Acid Reflux, Indigestion and congestion of the Gall Bladder, including both an over acidic and under acidic Stomach.  Also watch part 2 which covers self-massage for Hiatal Hernia.     Dr. John Douillard, DC, CAP is a globally […]

Video Interview | Keys To Success – Marc Allen’s Magical Path

This is not my usual post, but for me the cause of just about all dis-ease boils down to our inability to deal with our inner and outer stresses.  Marc Allen has a brilliantly simple method for looking at the stress of being out of alignment with our inner vision and goals.  Enjoy! The Magic […]

How to Use a Neti Pot – with Daniel Vitalis

This is a great demonstration of how to use a Neti Pot as well as information on its benefits.  The Saline solution can be drying to the nasal cavities so I recommend lubricating the nose and ears after flushing and cleaning with Nasya Oil to penetrate the tissues. You can find more information from Daniel Vitalis […]

Lynne McTaggart interview on The Bond in Studio 4, pt2

This is a great interview overview with Lynne McTaggart on her book, The Bond.  It’s worth a look & worth a read!  We founded NNOW (Nantucket Network of Wellbeing) on this very idea. This is the third book in her trilogy (The Field, The Intention Experiment and now The Bond). The Bond is a brilliant new blueprint for living a more […]