Fats that Heal/Fats that Kill

Here are some basic facts from Dr. Erasmus about Fats and Essential Fatty Acids that everyone should know. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils! NPR’s […]

Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils!

Health Risks of Oil Processing Dr. John Douillard at LifeSpa always has great info.  Here’s something everyone should know about the volatility of oils, rancidity and the potential health risks of conventionally processed oil. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Fats […]