Navigating Inner Space

6-Weeks  •  Sundays, Oct 2 to Nov 13 6 to 7:30pm  •  $200 Discover Techniques to: Utilize Self-Directed Meditation & Movement Work with your body’s 3 Core Rhythms: Breath  •  Pulse  •  Fluid Tide Use your distractions to find stillness and peace Play with gentle, natural movements to unlock your body’s potential Work with your inner vision and felt sense Live life […]

3-Primary Rhythms: Part 3 – HEARTBEAT

Please note: this is the third installment of a 4-part blog.  (see Parts 1 & 2) The second rhythm I would like to discuss is the pulse or heartbeat.  The heartbeat is tied directly to respiration.  It is hard to increase your heart rate without affecting your breathing and vice versa.  The heart pumps oxygen and […]

3-Primary Rhythms: Part 2 – BREATH

Please note: this is the second installment of a 4-part blog.  (see Part 1) Even though it is the last of our 3-Primary Rhythms to “come on-line”, I’m starting with the breath because it is the one we have the most conscious control over and thereby can most easily access for self-healing. The lungs oxygenate […]

3-Primary Rhythms: Part 1 – INTRO

Hippocrates, the father of modern medicine once said, “Natural Forces within us are the true healers of disease”.  Much as we in the 21st-century like to think our technology can do anything, healing still comes down to nature doing the real heavy lifting.  The effectiveness of my work or any therapeutic approach depends on these […]

Amazon eStore Launch: Featuring Zeolite & Cordyceps

March 2013 eNewsletter I’m thrilled to announce the launch of my new eStore on www.glenweimer.com. It seems like I’m always recommending supplements and products to help improve my clients’ health, so I wanted a way you could easily find them at the best possible prices, and I think I found just that.  The products listed in […]

How to Use a Neti Pot – with Daniel Vitalis

This is a great demonstration of how to use a Neti Pot as well as information on its benefits.  The Saline solution can be drying to the nasal cavities so I recommend lubricating the nose and ears after flushing and cleaning with Nasya Oil to penetrate the tissues. You can find more information from Daniel Vitalis […]