Think Different Film Series 2015/16

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our fifth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

Dr. Joe Dispenza and Dr. Jeffrey Fannin – “Brain, Mind, and the Placebo Effect”

Here’s another great interview with Dr. Joe Dispenza where he provides a more comprehensive explanation of his latest work.  This may be too technical for many, so I would recommend starting with my previous post by Dr. Joe.  Then when you’re wanting more info dive into this interview.     Published on Apr 12, 2014 Dr. Joe […]

You Are the Placebo with Dr. Joe Dispenza

Published on Jul 8, 2014 In Dr. Dispenza’s new book, You Are The Placebo, he explains how the power of the mind, and a positive outlook is a very powerful device.  This interview comes from The Rush on ShawTV. There is also a 2-part more in-depth interview with Regina Meredith on GaiamTV worth watching:  Open […]

Video Interview | Keys To Success – Marc Allen’s Magical Path

This is not my usual post, but for me the cause of just about all dis-ease boils down to our inability to deal with our inner and outer stresses.  Marc Allen has a brilliantly simple method for looking at the stress of being out of alignment with our inner vision and goals.  Enjoy! The Magic […]

Get High on Massage – Dr. John Douillard

“Recently, researchers have found that certain types of massage can actually trigger the release of many beneficial brain chemicals, in particular oxytocin. The results are so compelling, you just might run home and start a self-massage practice today!”  ~ John Douillard, DC On their website, the Mayo Clinic lists some of the benefits of Massage […]

Diet for Life

Why Do We Eat? Fuel the Body / Feed the Organs Stuff Feelings / Calm Emotions Habit / Conditioning Reward / Safety / Comfort Social / Business Politeness Grounding Boost Energy Nostalgia / Associations As this brief list reveals, we eat for many more reasons than simply nutrition. There is a deeply rooted psycho-emotional component […]