Seeds of Death: Unveiling The Lies of GMO’s

Seeds of Death Here’s a really good movie on the dangers of GMO foods that you can watch online.  If you are not aware of this crisis, in my opinion Genetically Modified Foods represent one of the greatest health risks the American public faces today.  I HIGHLY recommend everyone educate themselves on GMOs. Currently around […]

Keys To Success – Marc Allen’s Magical Path

This is not my usual post, but for me the cause of just about all dis-ease boils down to our inability to deal with our inner and outer stresses.  Marc Allen has a brilliantly simple method for looking at the stress of being out of alignment with our inner vision and goals.  Enjoy! The Magic […]

Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils!

Health Risks of Oil Processing Dr. John Douillard at LifeSpa always has great info.  Here’s something everyone should know about the volatility of oils, rancidity and the potential health risks of conventionally processed oil. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Fats […]

Donna Gates LIVE at the Longevity Now® Conference 2011

Body Ecology This video is worth watching!  Donna Gates, founder of the Body Ecology Diet, has a wealth of information on probiotics, sugar, yeast infections, rebuilding a health gut biome, and much more that EVERYONE needs to hear. “The first problem we have had to confront in restoring health to the people is the problem […]

Saturated Fats… Good for You? with Donald W. Miller, Jr., MD

Saturated vs Unsaturated Fats Enjoy this informative video that flies in the face of what most of us have been hearing for years about Saturated vs Unsaturated Fats. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Fats that Heal / Fats […]

Dr. John Douillard: Hidden Signs of Protein Deficiency

Here’s one more great, informative video from Dr. John Douillard on the signs and symptoms protein deficiency as well as some self-assessment techniques. Proteins = 22 Amino Acids The body can produce 14 of the 22 amino acids. There are 8 that the body cannot produce which are the 8 Essential Amino Acids. These 8 are contained […]

Ideas for Exercise & Adventure on Nantucket

I’ve been lovin’ our great spring weather & enjoying the Land Bank’s interactive map of their properties. Today I walked the Miacomet Pond Trail from the end of Mizzenmast Road out to Lady’s Beach. Haven’t done that walk in a while. Last week I discovered the Stump Pond Trail and the Holdgate Trail and was […]

Fluid Genome, GMOs & DNA with Dr. Mae Wan Ho

The Fluid Genome Thought for the Day … this one’s a little heady, Dr. Mae-Wan Ho is a world renowned geneticist & biophysicist. Its worth hearing what she has to say on the fluid changeabilty of DNA and the potential affects of genetically modified food on our health.  See all 4 parts on Youtube. Dr. […]