Your Biography Becomes Your Biology!

Thought for the Day — Your Biography becomes your Biology! One of my teachers, Dr. Jim Said, used to say, “the body is not an indication of your potential, it is a record of everything you have been thinking, feeling and doing.  Don’t look to the body to see your capacity, it’s your history!  Change your thoughts, […]

Brené Brown – Boundaries, Empathy, and Compassion

I love this short video clip.  I am often talking to my clients about the importance of creating and maintaining healthy boundaries.  Unfortunately, most people don’t have a clear sense of what boundaries are or why they’re so important, but once they get it, can see how holding healthy boundaries affects their happiness.     […]

Post-Workout Smoothie with Daniel Vitalis

Daniel Vitalis’ Post-Workout Smoothie Recipe 1.5 cups – Boiled Chaga Mushroom Decoction 1.5 cups – Wild Blueberries 0.75 to 1 cup – Sprouted Chia Seeds 1 tsp – Cattail Pollen (Pu Huang) 1 tsp – Pine Pollen 0.5 tsp – Evening Primrose Seeds / Oil 2 Tbl – Coconut Oil 4 Tbl – Colostrum 2 tsp – Stevia […]

Think Different Film Series 2015/16

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our fifth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

TRUTH About Cancer – 11 Part Documentary

28 Doctors, 11 Scientists, and 9 Survivors Break Their ‘Code Of Silence’ And Expose The TRUTH About Cancer And Exactly How To Prevent, Treat And Beat it 100% Naturally Follow this link to watch the entire 11 part docu-series absolutely FREE?  (CLICK HERE) A friend introduced me to this video series.  I was only able to view […]

Dr. Joe Dispenza and Dr. Jeffrey Fannin – “Brain, Mind, and the Placebo Effect”

Here’s another great interview with Dr. Joe Dispenza where he provides a more comprehensive explanation of his latest work.  This may be too technical for many, so I would recommend starting with my previous post by Dr. Joe.  Then when you’re wanting more info dive into this interview.     Published on Apr 12, 2014 Dr. Joe […]

You Are the Placebo with Dr. Joe Dispenza

Published on Jul 8, 2014 In Dr. Dispenza’s new book, You Are The Placebo, he explains how the power of the mind, and a positive outlook is a very powerful device.  This interview comes from The Rush on ShawTV. There is also a 2-part more in-depth interview with Regina Meredith on GaiamTV worth watching:  Open […]

TIBETAN SINGING BOWL Workshops on Nantucket

Join me for two exceptional workshops on Nantucket in the use of Tibetan Singing Bowls for healing. Presented by my dear friends, Pamela Lancaster with her partner Dr. Tim Frank, this is a unique opportunity to study a rare and little known style of sound healing with a master practitioner. When you receive a bowl […]

Juicing For Health – Juicing For Life

Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges.  Its an inspiring film of human triumph worth a look.  Here’s a brief clip.  You can borrow a copy from […]

Dr. Randolph Stone Inducted Into Massage Therapy Hall of Fame

On August 4, 2013 the World Massage Festival inducted Polarity Therapy founder, Dr. Randolph Stone, DO, ND, DC into the Massage Therapy Hall of Fame. Their website http://worldmassagefestival.com posted the following biographical article on Dr. Stone. On 26th February 1890, a boy was born in Engelsberg, Austria, the youngest of 6 Roman Catholic children. His name […]