3-Primary Rhythms: Part 3 – HEARTBEAT

Please note: this is the third installment of a 4-part blog.  (see Parts 1 & 2) The second rhythm I would like to discuss is the pulse or heartbeat.  The heartbeat is tied directly to respiration.  It is hard to increase your heart rate without affecting your breathing and vice versa.  The heart pumps oxygen and […]

3-Primary Rhythms: Part 2 – BREATH

Please note: this is the second installment of a 4-part blog.  (see Part 1) Even though it is the last of our 3-Primary Rhythms to “come on-line”, I’m starting with the breath because it is the one we have the most conscious control over and thereby can most easily access for self-healing. The lungs oxygenate […]

3-Primary Rhythms: Part 1 – INTRO

Hippocrates, the father of modern medicine once said, “Natural Forces within us are the true healers of disease”.  Much as we in the 21st-century like to think our technology can do anything, healing still comes down to nature doing the real heavy lifting.  The effectiveness of my work or any therapeutic approach depends on these […]

As Above So Below – As Within So Without

Polarity Therapy founder, Dr. Randolph Stone used to quote variations on this Hermetic axiom all the time, “As Above So Below, As Within So Without” or “the Microcosm Reflects the Macrocosm – the Macrocosm Reflects the Microcosm”. The implications of the interconnectedness of all life and relationships of scale are far reaching—what we see under […]

Colon Cleansing: Step-by-Step Home Enemas

Polarity Therapy founder, Dr. Randolph Stone was a vigorous proponent of colon cleansing as an important part of optimal health. Today our unhealthy diets and environment have placed greater and greater strains on our bodies. The main job of the colon (large intestine) is to reabsorb water and nutrients from food and remove waste and […]

Dr. Randolph Stone Inducted Into Massage Therapy Hall of Fame

On August 4, 2013 the World Massage Festival inducted Polarity Therapy founder, Dr. Randolph Stone, DO, ND, DC into the Massage Therapy Hall of Fame. Their website http://worldmassagefestival.com posted the following biographical article on Dr. Stone. On 26th February 1890, a boy was born in Engelsberg, Austria, the youngest of 6 Roman Catholic children. His name […]

Get High on Massage – Dr. John Douillard

“Recently, researchers have found that certain types of massage can actually trigger the release of many beneficial brain chemicals, in particular oxytocin. The results are so compelling, you just might run home and start a self-massage practice today!”  ~ John Douillard, DC On their website, the Mayo Clinic lists some of the benefits of Massage […]

What Is Polarity Therapy?

Even after twenty plus years of study, practice, and training polarity therapists I still wince when asked that one simple question. Polarity is such a huge topic that it is often hard to condense into a nice neat sound bite. Or if it is, I somehow feel like I’ve cheated the questioner by only touching […]