Massage Technique from DL Walker to Decrease Bunion Size

Here’s a great self-help technique from DL Walker for reducing bunions.  Bunions are a problem I see often in my practice, but it’s not something that can be solved in one session.  It takes ongoing attention to affect any type of lasting change, so to have a simple FREE at-home solution is very exciting.  Let me know how this worked […]

Dr. Randolph Stone Inducted Into Massage Therapy Hall of Fame

On August 4, 2013 the World Massage Festival inducted Polarity Therapy founder, Dr. Randolph Stone, DO, ND, DC into the Massage Therapy Hall of Fame. Their website http://worldmassagefestival.com posted the following biographical article on Dr. Stone. On 26th February 1890, a boy was born in Engelsberg, Austria, the youngest of 6 Roman Catholic children. His name […]

Cool Your Heartburn – Part 2: Heartburn Self-Massage with Dr. John Douillard

This is part 2 of a video by Dr. John Douilllard where he continues his discussion of common causes of Heartburn.  In this video he demonstrates a self-massage technique to free up an Hiatal Hernia.  I will often use similar manual visceral therapy techniques to free the adhesions of the esophagus and stomach to the […]

Get High on Massage – Dr. John Douillard

“Recently, researchers have found that certain types of massage can actually trigger the release of many beneficial brain chemicals, in particular oxytocin. The results are so compelling, you just might run home and start a self-massage practice today!”  ~ John Douillard, DC On their website, the Mayo Clinic lists some of the benefits of Massage […]

What Is Polarity Therapy?

Even after twenty plus years of study, practice, and training polarity therapists I still wince when asked that one simple question. Polarity is such a huge topic that it is often hard to condense into a nice neat sound bite. Or if it is, I somehow feel like I’ve cheated the questioner by only touching […]