Longevity Now | Ron Teeguarden on the 3 Treasures

Thought for the day – Ch’i follows Yi.  Ron Teegarden is awesome.  Here he is talking about the 3 Treasures: Jing, Ch’i & Shen.  Ron is a master of Chinese Tonic Herbs. Ron Teeguarden describes the 3-Treasures as follows: “Traditionally in Asia, there are said to be three primary types of energy in the human […]

Iodine Deficiency with Dr. John Doulliard

In this video Dr. John Douliiard presents an overview of the importance of Iodine for optimal health particularly Thyroid health.  He also mentions the fact that the World Health Organization reported that 72% of the population are now iodine deficient due to many changes in food production as well as a decrease in salt intake. […]

Donna Gates LIVE at the Longevity Now® Conference 2011

This is a somewhat long video for our ADD society (13-mins)  … but very worth watching!  Donna Gates, founder of the Body Ecology Diet, has a wealth of information on probiotics, sugar, yeast infections, rebuilding a health gut biome, and much more that EVERYONE needs to hear. “The first problem we have had to confront […]

Saturated Fats… Good for You? with Donald W. Miller, Jr., MD

Enjoy this informative video that flies in the face of what most of us have been hearing for years about Saturated vs Unsaturated Fats. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Fats that Heal / Fats that Kill with Dr. […]

Immune System with Daniel Vitalis – The Raw Food World, #225

I hadn’t heard this bit about bacterial immune defense so clearly articulated.  Daniel Vitalis does a great job explaining this in a way everyone can understand. The immune system has a built in force-field made out of lactobacillus acidophilus (acid loving milk bacteria).  Ideally, when babies come out of the womb they leave the sterile environment […]

Dr. John Douillard: Hidden Signs of Protein Deficiency

One more great, informative video from Dr. John Douillard on how protein deficiency shows up. Proteins = 22 Amino Acids The body can produce 14 of the 22 amino acids. There are 8 that the body cannot produce which are the 8 Essential Amino Acids. These 8 are contained in animal meats. Vegetarians must combine plant foods […]

Dr. John Douillard: Fish Oil vs. Krill Oil

Thought for the Day Krill Oil for Joint inflammation Fish oil for heart & NS health In this brief video Dr, John Douillard makes a compelling argument about the distant benefits of both Krill and Fish Oil. Krill Oil Cold-water Ocean Life Extremely Short Chain Fatty Acids Not high in EPA or DHA Beneficial to Joint Cartilage Decreases […]