Natural Remedies with Barbara O’Neill, ND

This is one of Dr. Barbara O’Neill’s must-see videos with a wealth of natural home remedies that everyone should have on hand to treat both emergency and chronic conditions.  Dr. O’Neill accompanies each of her treatments, like easy to make policies and compresses of onion, garlic, potato cayenne pepper and caster oil, with memorable personal stories […]

The Importance of Salt & Water for Health with Barbara O’Neill, ND

The Importance of Salt & Water for Health This is THE video I recommend every client watch!  Dr. Barbara O’Neill covers so much ground in this talk, explaining the critical importance to health of these two fundamental elements—water and salt.  She is masterful at making very complicated information easy to understand. In this video lecture […]

Discover Pulsed Electro-Magnetic Field (PEMF) Therapy

New in 2017, my sessions will incorporate the use of Pulsed Electro-Magnetic Field (PEMF) Therapy.  I recently began using a PEMF full-body mat at the beginning of my holistic bodywork sessions to magnify the amount of energy moving through the system, increasing the body’s capacity to heal.  We can also incorporate localized PEMF applicators to direct therapeutic square-wave energy to specific areas of pain. Many […]

Fats that Heal / Fats that Kill with Dr. Udo Erasmus

Here are some basic facts from Dr. Erasmus about Fats and Essential Fatty Acids that everyone should know. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils! NPR’s […]

Think Different Film Series – 2016/17

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our sixth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

3-Primary Rhythms: Part 3 – HEARTBEAT

Please note: this is the third installment of a 4-part blog.  (see Parts 1 & 2) The second rhythm I would like to discuss is the pulse or heartbeat.  The heartbeat is tied directly to respiration.  It is hard to increase your heart rate without affecting your breathing and vice versa.  The heart pumps oxygen and […]

3-Primary Rhythms: Part 2 – BREATH

Please note: this is the second installment of a 4-part blog.  (see Part 1) Even though it is the last of our 3-Primary Rhythms to “come on-line”, I’m starting with the breath because it is the one we have the most conscious control over and thereby can most easily access for self-healing. The lungs oxygenate […]

3-Primary Rhythms: Part 1 – INTRO

Hippocrates, the father of modern medicine once said, “Natural Forces within us are the true healers of disease”.  Much as we in the 21st-century like to think our technology can do anything, healing still comes down to nature doing the real heavy lifting.  The effectiveness of my work or any therapeutic approach depends on these […]

Think Different Film Series 2015/16

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our fifth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

Colon Cleansing: Step-by-Step Home Enemas

Polarity Therapy founder, Dr. Randolph Stone was a vigorous proponent of colon cleansing as an important part of optimal health. Today our unhealthy diets and environment have placed greater and greater strains on our bodies. The main job of the colon (large intestine) is to reabsorb water and nutrients from food and remove waste and […]