Fats that Heal / Fats that Kill with Dr. Udo Erasmus

Here are some basic facts from Dr. Erasmus about Fats and Essential Fatty Acids that everyone should know. This is an important topic so I have several posts on the subject with different experts in the field.  Also see these related blog/videos Dr. John Douillard: Oil Processing & Health Risks – Don’t Use These Oils! NPR’s […]

Post-Workout Smoothie with Daniel Vitalis

Daniel Vitalis’ Post-Workout Smoothie Recipe 1.5 cups – Boiled Chaga Mushroom Decoction 1.5 cups – Wild Blueberries 0.75 to 1 cup – Sprouted Chia Seeds 1 tsp – Cattail Pollen (Pu Huang) 1 tsp – Pine Pollen 0.5 tsp – Evening Primrose Seeds / Oil 2 Tbl – Coconut Oil 4 Tbl – Colostrum 2 tsp – Stevia […]

Think Different Film Series 2015/16

Since 2012 I have collaborated with the Nantucket Atheneum Library to present a documentary film series that explores new ideas and perspectives related to wellness.  This is our fifth year and I think our best ever.  The thing I love most is that the Think Different Series challenges the audience to consider new ways of perceiving life and […]

Dr. Gabriel Cousens Webinar – How to Cure Diabetes Naturally

In the Webinar Dr. Gabriel Cousens speaks about addressing Type 1 and 2 Diabetes through his specific dietary protocols. World-renowned nutrition expert and best-selling author Gabriel Cousens, MD, presents “How to Cure Diabetes Naturally”— an exclusive FREE webinar designed to introduce his groundbreaking three-week recovery program. Focused on a moderate-low complex carbohydrate, live food, plant-source-only diet, […]

Dave Asprey: Bio Hacking with Salt, Coffee & Butter

In this video Bulletproof Exec, Dave Asprey talks about potential health benefits of butter, salt and even coffee.   I met Dave last winter at the Longevity Now Conference in CA where this was a topic reiterated by many of the presenters. I have several posts on the subject of Fats/Oils with different experts in the […]

Bulletproof Executive Podcast with James Colquhoun

Here’s a great podcast interview from Bulletproof Executive Radio of James Colquhoun, director of Food Matters and Hungry For Change.  In this interview they cover a broad range of topics relating to health and diet.  If you like this interview you can check out www.FoodMatters.tv and www.bulletproofexec.com. Colquhoun ends the interview with his 3 top recommendations to […]

Juicing For Health – Juicing For Life

Two years ago we showed the movie Fat, Sick & Nearly Dead at Nantucket Atheneum and it still generates a lot of conversation with those who were there and clients facing health and weight challenges.  Its an inspiring film of human triumph worth a look.  Here’s a brief clip.  You can borrow a copy from […]

Real Cures with Dr. Joel D. Wallach | the Affects of Minerals on Health

Dr. Joel Wallach, famed author of Dead Doctors Don’t Lie and Rare Earths, Forbidden Cures is worth watching.  I discovered him back in the late-80s from a audio tape recording of hm speaking on his passion, the topic “Dead Doctors” and the importance of trace minerals in our diets.  Here Dr. Wallach talks about the affects of minerals on health, […]

Seeds of Death: Unveiling The Lies of GMO’s

Here’s a really good movie on the dangers of GMO foods that you can watch online.  If you are not aware of this crisis, in my opinion Genetically Modified Foods represent one of the greatest health risks the American public faces today.  I HIGHLY recommend everyone educate themselves on GMOs. Currently around 90% of all […]

Spring Back to Health

April 2013 eNewsletter Although we’re still not feeling it, we’ve officially turned the page which means Daffy Weekend is just around the corner.  For me that also means Spring cleaning – yes around my house, but more importantly it means cleaning up my diet, shedding “baby Winter” from my midsection and detoxifying my system. The […]